Seven Pounds Soundtrack – It’s a New Dawn, It’s a New Day
The soundtrack to Seven Pounds is subdued and sentimental but hopeful. I have not seen the movie yet, but I can only guess by the trailer, that the music perfectly suits the mood. The first half of the movie is mostly score, but the second half introduces a suite of incredible songs. [Update: I watched the DVD over and added notes on which scene each of the songs plays in except for two. Hope that helps.]
The soundtrack CD only has the score from Angelo Milli but you can find all of the songs and the videos for them at Reelsoundtrack.
Here are the highlights of the soundtrack, and following them, the full list.
I miss Nick Drake’s brilliance. He was a loss – too young. From Nick Drake’s One of These Things First: “I could have been a sailor, could have been a cook. Real life lover could have been a book…One of these things first.”
You cannot help but love Ruth Brown’s classic I Don’t Know: “If I gave him my heart would he refuse it, would he tear it apart or tenderly use it. I don’t know. I don’t know.” Call me blasphemous, but I actually prefer this cover version by Rosie Henshaw.
Then there is Minnie Riperton’s soaring, high pitched, how can she reach that note “Loving you is easy cause you’re beautiful.” You may remember this as the song that Shia LaBeouf tortures the party goers with in Disturbia. Not one of my favorites, but I could not resist.
But my favorite song on the soundtrack is Muse’s version of Feeling Good. They were also recently featured in Twilight. The song Supermassive Black Hole played during the baseball game. Here’s a live performance of Feeling Good from Wembley Stadium. “It’ s a new dawn, it’s a new day.”
Here’s the complete list of songs from Seven Pounds:
God this movie made me cry. I loved The Crisis by Ennio Morricone!
Christian Alarcon said this on December 20, 2008 at 2:35 pm |
Same here. ‘The Crisis’ by Ennio Morricone is both haunting and exquisitely beautiful. It is a perfect fit to the film.
DJ said this on December 20, 2008 at 11:42 pm |
“Feeling Good” is one of my favorite songs. I have been a fan of Muse for quite some time, and love hearing their music in movies and TV, but was amazed to hear this (one of their lesser known songs) in the movie. Great song, great movie.
Kyle Begley said this on December 21, 2008 at 4:26 am |
I love muse too!!! 8D
i like the fact that it got the whooole entire song on….x3
also, you posted this comment on my birfday 83
…they shoulda put knights of cydonia on there too… not sure where or how they woul be able too, but…
Zoe! said this on July 26, 2009 at 12:50 pm |
OMG THANK YOU SO MUCH after I saw this movie I spent a day searching for this song (The Crisis) with no avail but finally I’ve found it thank to you. Really thank you.
please check out my blog also at http://marshallmatthews.wordpress.com/
thanks agian
~Marshall
Marshall Matthews said this on December 21, 2008 at 5:00 am |
Thanks 😀 i like
y3 said this on December 21, 2008 at 5:14 am |
Thanks much. I’ve been looking for Feeling Good since I saw the movie, but I couldn’t figure out what it was called.
Kayla said this on December 21, 2008 at 4:36 pm |
[…] Seven Pounds Soundtrack – It’s a New Dawn, It’s a New Day The soundtrack to Seven Pounds is subdued and sentimental but hopeful. I have not seen the movie yet, but I can only […] […]
Top Posts « WordPress.com said this on December 22, 2008 at 12:53 am |
What song was that playing while he fixed the beast?
Jimbo said this on December 22, 2008 at 4:18 am |
Just to be sure, was it Ruth Brown’s song playing during the kitchen scene when Emily gave the home health aide a plate of eggs? I couldn’t catch the chorus but I knew I had to find that old school song.
Popcorn Buff said this on December 22, 2008 at 5:19 am |
if I remember well, the movie starts with drake. I was like wow.
superb soundtrack. thanks for this post!
sunrah said this on December 23, 2008 at 8:17 am |
who played piano when Emily fainted?
maria jimena said this on December 23, 2008 at 11:40 pm |
Thanks for this, I was wondering about the songs in this movie.
Bridgette said this on December 24, 2008 at 2:01 pm |
i love muse and almost all of the songs
and was surprised to hear it in the movie
since its not that popular.
wholesomepoop said this on December 24, 2008 at 7:51 pm |
An interesting blog, i wonder why not use rapidshare?
redixn4u said this on December 26, 2008 at 3:29 pm |
Thanks I was looking for the songs. As a HUGE Muse fan I was pleasantly surprised to hear Feeling Good in the movie.
Cynthia said this on December 26, 2008 at 8:05 pm |
The Crisis is one of the most beautiful, disturbing song I’ve ever heard. Thanks for helping me find this song =)
Purple said this on December 27, 2008 at 9:34 am |
I am looking for the song playing when sarah was in the bathtub near the end of the movie. It is a vocal and from the above list, nothing seems to match.
Any help will be appreciated!
Stephanie said this on December 29, 2008 at 10:34 am |
Just double checked list. I is “Have No Fear” by Bird York. Her voice is beyond words!
Stephanie said this on December 29, 2008 at 10:38 am |
The movie was fabulous and the music was fabulous. end of story. i cried too, it was so touching. thanks for the list!
Liz said this on December 31, 2008 at 2:57 am |
not featured on soundtrack, what is the piece of music when ben calls his friend near the end saying “it’s time” coming out of the hospital?? it plays just after the requiem by Angelo Milli, and is very recogniseable. Help!!
AB said this on January 1, 2009 at 11:59 am |
This movie is amazing and the soundtrack goes perfectly well with it. Not to say the least about Will Smith. He sure has come a long way from his early days as an actor in shows like “The Fresh Prince of Bellaire” etc…, to become one of the greatest actors of this time. I have no words to express the emotions I felt when watching thia movie. For one thing, this movie made me cry for its duration.
Mariela said this on January 2, 2009 at 3:06 am |
This is a beautiful movie,,,,,,,,I cried (like after I ‘ve watched “The Pursuit of Happiness”) too.
Thank you so much for the song list!
Carwell said this on January 2, 2009 at 11:16 am |
I can’t thank you enough!
Colleen said this on January 2, 2009 at 1:09 pm |
not featured on soundtrack, what is the piece of music when ben calls his friend near the end saying “it’s time” coming out of the hospital?? it plays just after the requiem by Angelo Milli, and is very recogniseable. i need help too!!
laur said this on January 3, 2009 at 6:48 pm |
Thanks for the post. Great movie and great soundtrack
plantation said this on January 4, 2009 at 9:21 am |
someone please find the song when he is walking out of the hospital calling Dan saying “it’s time”
blazexsdi said this on January 4, 2009 at 2:14 pm |
Is the song that Ezra palys on the piano in the mall Fantasie In D Minor K.397 by Loretta Mento?
Kathleen said this on January 4, 2009 at 8:23 pm |
Yes and no. It’s Mozart played by Loretta Mento. Very moving. It is played very passionately.
Jim said this on January 4, 2009 at 11:39 pm |
I need to know the name of the song that goes……it’s a new day….it’s a new life…..I cant find it ANYWHERE!!!
Andrea said this on January 5, 2009 at 12:38 am |
oh my))thank u guys verrryy vveerry much!i finally found “Have No Fear” by Bird York)))))))
jama(baku) said this on January 5, 2009 at 1:06 am |
@Andrea – the name of the song you are looking for is “Feeling Good” by Muse. The video for the live version of the song is the last video in the post.
Here’s the Michael Buble version as well:
Hope that helps.
reelsoundtrack said this on January 5, 2009 at 8:03 am |
Thank you SOOOO much!!
Andrea said this on January 5, 2009 at 5:20 pm |
[…] história de amor que, de certa forma, tem um final feliz. A trilha sonora também é boa e achei um post no qual é possível ouvir várias canções. A canção mais romântica e especial é For me […]
Sete Vidas | Sam Shiraishi said this on January 5, 2009 at 6:15 pm |
whats the playing as the nurse was leaving emily’s place and ben/tim was walking inside her house?
rachel said this on January 5, 2009 at 9:12 pm |
what is the name of the song that plays when he is walking out of the hospital calling Dan saying “it’s time”
bluekent said this on January 6, 2009 at 8:24 pm |
i would like to know that too, the song is very familiar
seven said this on January 6, 2009 at 8:27 pm |
What song is playing during Will Smith’s and Rosario Dawson’s love scene? Is it on the soundtrack? and if it is what song?
angel said this on January 8, 2009 at 6:21 pm |
The song is from another movie. Here’s a link to it from youtube.
anna said this on May 20, 2009 at 6:25 am |
This has got to be one of the most beautifulest pieces I’ve ever heard pertaining to any love/sex scene in a movie. They were passionate as well as innocent when indulging into each other and that’s what makes it so special. What makes this piece even more significant is they play it at the end of the movie. When Emily met Ezra for the first time after their operations and got to see Ben’s eyes again the same way she saw them when they made love. That made me want to cry all the way out. Love Forever and Conquer All.
Big Poppa said this on January 13, 2010 at 11:26 pm |
Someone please help! I was wondering what the song is when Will Smith is in the rain. I think its after he finds out about Emily’s chance to get a donor. I know I’ve heard it somewhere else and It’s driving me crazy.
Alyssa said this on January 9, 2009 at 10:57 pm |
Thank you for this, thank you, thank you!!! I was disappointed that the official soundtrack only contains the score. Looking for one particular song. Now, of course, I can’t remember what it was but I’ll use your list and find it!
Amy said this on January 11, 2009 at 1:22 pm |
Does anyone know the name of the song that begins, “when I was a little girl…”?
Mike said this on January 13, 2009 at 8:43 pm |
The movie is lackluster at best.
mygournal said this on January 15, 2009 at 12:36 am |
I could have sworn there was a song by Mika in the movie…does anyone know if this is true?!
Sarah said this on January 16, 2009 at 2:51 pm |
i just watched this movie and it was amazing!
but, i have been looking for a long time on the internet, and one of the songs from the movie isnt on the sountrack
someone please help me out!?
the song was like..
when i was a little girl…
it was a slow song, and a woman was singing it
please someone tell me they know who sings this song?!
Jess said this on January 17, 2009 at 10:24 pm |
Gracias por la lista de canciones, el soundtrack fue perfecto para la historia. , excelente película. espero que la hayan disfrutado tanto como yo.
Thank you for the information , I found all the songs I’ve been looking for..
Nice blog..
carlos said this on January 17, 2009 at 11:21 pm |
Can you tell me which song was the last to be playing in the film? Trying to track it down, cheers
Holly said this on January 20, 2009 at 2:29 pm |
tHE GIRL SANG,AS PART OF THE SOG,THE LYRICS”i WILL PRAY FOR YOU”..BEEN TRYING TO FIND OUT THE NAME…THOUGHT IT MIGHT BE SARA MCLAUFLIN(SP?) BUT DONT THINK IT WAS..CAN ANYONE HELP US???
STEVE said this on January 21, 2009 at 10:17 pm |
What’s the song playing when ben comes out of the hospital asking about Emily’s living chances and then he calls Dan and sais: It’s time? Answer please.
Alvaro said this on January 22, 2009 at 1:53 pm |
Hi Alyssa, you and AB, laur, blazexsdi and bluekent are asking for the same song. I also want to know what song is it. You said “I know I’ve heard it somewhere else”. I think it’s played in the film Troy (Brad Pitt). I don’t know if the song is the same, but the first seconds of it are. I hope that helps. If you discover something more, please post it here. I’m looking for that song too. (Sorry for my English :S )
Alvaro said this on January 22, 2009 at 4:06 pm |
To answer the post to the name of the song that starts “When I was a little girl…” the name of the song is Que Sera Sera by Sly and the family stone. Its on the soundtrack
BigLee said this on January 24, 2009 at 11:37 am |
I think there was a song by mika! i will try to remember when
plus there was a song by nina simone? isnt it?
anyways thanks a lot!!! you all know what we felt during the film….
Tanya said this on January 28, 2009 at 4:49 am |
Better late than never! Just watched the movie. Damn! Thats a great movie and by the way i also started looking for the songs. Thanks to the writers for a good story line
SiII said this on February 3, 2009 at 7:19 pm |
Thank you so much.. really cant understand why they did not release a soundtrack including those wonderful music u listed above.. *** C
Cee-Teezie said this on February 3, 2009 at 7:28 pm |
Who the name of the song played when Emelie opens her eyes after surgery. Sounds like Amy Lee from Evanescence.
Luke K. said this on February 4, 2009 at 5:08 am |
This is Alanis Morissette’s “Univited” sounds similiar to Evanscence.
J said this on July 9, 2010 at 9:49 am |
I am looking for Rusty by Elvis Dolls has anyone come across it?
Essential said this on February 5, 2009 at 4:58 pm |
Muchas Gracias !!!
Today I’ve watched the movie and you make my day with this soundtrack list.
juan Manuel said this on February 8, 2009 at 10:44 pm |
whats the name of the song that she puts on while they are having dinner in the garden???
jiffy said this on February 10, 2009 at 8:49 pm |
you know how i feel is a terrific song. Especially when the guitar starts after the first few lines.
Kaus said this on February 14, 2009 at 10:09 am |
yes like jiffy I would love to know please, what is the song that emily puts on and dances to during dinner in the garden?
penny crayon said this on February 15, 2009 at 7:35 pm |
I have to say what all others did.
Many many thanx for helping us to find all these nice tracks!!
Prisma said this on February 22, 2009 at 12:41 pm |
amazing movie loved it
stroupahita said this on March 1, 2009 at 5:23 am |
is it smashing pumpkins for martha that’s played when ezra met emily (last scene)?
shinta said this on March 4, 2009 at 7:51 pm |
Have no Fear – Bird York.
Beautiful song.
Anne said this on February 4, 2010 at 11:18 pm |
thnx! 🙂
Divya said this on March 7, 2009 at 10:06 am |
@jiffy n
@penny crayon
the song is ”For me formidable” by Charles Aznavour http://www.youtube.com/watch?v=NXIgqfQCo3U
Divya said this on March 7, 2009 at 12:50 pm |
Oh My Gosh, i love this blog!! Thanks to you guys i finally found “Have no Fear” by Bird York! It’s the one which is played right after the heart surgery, where real Ben explains Emilie the whole thing about Tim and his sacrifice! love u guys 🙂
Anna said this on March 14, 2009 at 11:37 am |
For AB, laur, blazexsdi, bluekent, seven, Alyssa and Alvaro: The song that plays when Ben comes out of the hospital, calls Dan and says “it’s time” is Angelo Milli – Requiem. It’s track 14 on the original soundtrack.
If you’re wondering where you have heard it before, here’s a quote from http://www.youtube.com comments: “James Horners famous and patented 4 note motif known as the “Danger Theme” also used in “Willow”, “Enemy at the Gates”, “Troy” -Achilles Leads The Myrmidons and other variations can be found in the majority of Horners productions”.
Gross said this on March 20, 2009 at 6:59 pm |
Does anybody know who sung the song playing in the background when they were having dinner? It sounds a little like Nona Simone. . .
GrandDiva said this on March 23, 2009 at 5:23 pm |
Does anybody know who sung the song playing in the background when they were having dinner? It sounds a little like Nona Simone. . .
GrandDiva said this on March 23, 2009 at 5:24 pm |
where can i download “the crisis by Ennio Morricone”???
nico said this on April 1, 2009 at 12:10 pm |
Does anyone know the song played while he’s fixing her machine..? Please get back to me..thank you
Austin said this on April 1, 2009 at 4:14 pm |
thank you this was a major help!
crash said this on April 5, 2009 at 8:40 am |
“I need to know the name of the song that goes……it’s a new day….it’s a new life…..I cant find it ANYWHERE!!!”
its Feeling Good.. Michael Buble Also Has This Song!
Justin said this on April 8, 2009 at 11:47 am |
HELP !!! ~~~~~
Who sings … not sure of the title …
It’s a new day … it’s a new dawn …
it’s towards the end of the movie …
(such a great movie !!!)
THANKS !
🙂
JAMIE said this on April 9, 2009 at 9:29 pm |
@ JAMIE amd @ Justin – the song you are looking for is called “Feeling Good.” The version from the movie is by Muse. The video for it is the last video in this post. Hope that helps.
reelsoundtrack said this on April 10, 2009 at 6:39 am |
thanks!! you’ve been a life-saver!!! I have been trying to find out whose version of “feeling good” that was for ages!!
cheers!!!
Aleka said this on April 14, 2009 at 4:23 pm |
Why couldn’t they give his kidneys to someone who needed them. Then that would have been seven dead people, seven pounds of bodily organs, and seven lives saved. They could have given his kidneys to someone. I know there was at least one person that needed kidneys.
markeisha said this on April 20, 2009 at 8:25 pm |
he gave his kidney to the ice-hockey coach….
Larry said this on May 23, 2009 at 9:06 pm |
Hey all,
I was wondering if anyone noticed the slight detuning of one of the piano notes in the interpretation of “The Crisis” by Ennio Morricone during the love scene of Seven pounds… My guess is that it was detuned on purpose, but I cannot find any information online.. does anyone know more about it ?
(I asked the question on another website, but I ask it here as well…)
tristan said this on April 21, 2009 at 1:39 am |
What a brilliant blog. I’ll be sharing it with many. Merci beaucoup.
Regarding Seven Pounds: what a mistake by Sony to not make the soundtrack a two disc set — one disc with the score and one disc with the recorded songs. Happily you have picked up the slack 🙂
Sylvie said this on April 21, 2009 at 9:55 pm |
I can’t find a band called Elvis Dolls or the song Rusty, anybody have any ideas?
woundeddeer said this on April 28, 2009 at 8:07 pm |
I noticed tris (my name is also tristan :P),
I have no official data on that, but i to think it was on purpose, maybe with the idea to say “nothing is perfect” which is basicly the movie.
but i’m wondering what the song is used in the credits, i love this kind of music… is it an instrumental of an song in the list?
Tristan said this on May 21, 2009 at 10:00 am |
I really love this film and the soundtrack too .. I can’t find the name of ending song in this film when Emily was looking at Ezra.. Please someone tell me the tittle :(((((
Polishjackk said this on May 23, 2009 at 3:46 am |
I like the version of “I Don’t Know” by Rosie Henshaw that you post with the Youtube link…is there a way to get a MP3 version of that? I checked iTunes and she is not listed there.
Elfego said this on June 2, 2009 at 6:39 pm |
the song crisis of moricone is also part of the soundtrack of the beautifull film “The Legend of 1900” – i think it was composed for that film. the main character is playing on an old piano, thats why it sound a little bit detuned. there are a lot of other nice songs in 1900. watch it and hav fun
raskolnikow said this on June 12, 2009 at 6:01 pm |
just another thing – just saw the movie an the music is still in my ears 🙂
The Kids choir at the end perfomring “I’m Into Something Good” – isnt this from a record of the langley school music project? Im not realy sure, but i think so. it sounds very similar – just a five piano chord added, or maybe there is a regular version with piano.
raskolnikow said this on June 12, 2009 at 6:06 pm |
Hey…thanks a lot for the soundtrack..i loved the movie 🙂
But i couldn’t properly recognize The Crises soundtrack, i played the film from where Ben leaves Emily after dinner till Emily gets her pager indication, but where is the Crises soundtrack…is it used with some modification or what? Please help
Thanks again
Jasmine said this on June 18, 2009 at 11:43 am |
[…] minu jaoks see, et see ei olnud liiga etteaimatav, vähemalt minu jaoks mitte. Lisaks on filmi soundtrack väga lahe ja sobib temaatikaga suurepäraselt […]
Arvustaks midagi? (Choke, The Day The Earth Stood Still, Seven Pounds) « Pärdikute päevaraamat said this on June 23, 2009 at 4:33 am |
nice additions folks love the enthusiasm for this movie and its music! I still can;t fins that track that plays when he leaves the hospital either. It doesnt sound like “Requiem” and I can’t find any James Horner soundtracks 😦 any other suggestions?
HdT said this on June 24, 2009 at 2:13 pm |
What is the name of the song that plays when htey kiss each other for the first time? It’s something like ‘I don’t want you around anymore….
"Pia said this on June 26, 2009 at 6:02 pm |
i also am looking for the name of the last song of the movie where emily is looking at ezras eyes….. they played it a couple of times during the movie…..
Laura said this on July 2, 2009 at 3:20 pm |
Hi Laura, on an old blog about the movie seven pounds you were looking for the name of the music that was playing when Emily looked in Ezra’s eyes. Did you find out? I want to know also. thanks
Peter said this on October 1, 2010 at 3:52 pm |
thanks x
Soph said this on August 2, 2009 at 8:32 am |
Thank you all so much. With your help I found Feeling Good. I though it was called “It’s A New Dawn, It’s A New Day” That’s why I couldn’t find it. Now I Know. Thanks again.
sheryl said this on August 8, 2009 at 10:17 pm |
I just watched this movie for the second time — amazing movie, unbelievable soundtrack. I don’t think I’ve ever had a movie touch me so deeply and being a musician and knowing the power that music has in establishing emotion, I don’t think it could be done much better.
Thank you for this blog, I’ll be purchasing all of this music in the coming days.
Jason
Jason Knight said this on November 3, 2009 at 2:15 am |
What is the song/score played when Ben is on the phone with ezra calling him a blind, virgin, vegan, meat seller?
Kevloop said this on January 4, 2010 at 10:14 pm |
[…] que trata justamente de trilhas sonoras, e o posto sobre Seven Pound começa justamente com: “The soundtrack to Seven Pounds is subdued and sentimental but hopeful…” de cara discordei, não acho a trilha fraca, mas sim bem trabalhada, há momentos de […]
Quanta insensatez! « Notas Explicativas said this on January 26, 2010 at 2:46 pm |
thank you thank you thank you thank you thank you thank you thank you thank you thank you thank you thank you thank you thank you thank you thank you thank you thank you thank you thank you thank you thank you
Sara said this on June 30, 2010 at 8:26 pm |
i love the crisis…
it makes me cry every time i hear it
🙂
luver_to_U said this on September 7, 2010 at 2:22 pm |
I would dearly love to have had the pleasure of tearing through some guitar solo’s on It’s Dawn. Excellent music.
jerry
7 Pounds Will Smith said this on September 30, 2010 at 8:22 pm |
I love this soundtrack.
mali rock said this on October 21, 2010 at 1:46 pm |
what is the song that say i live here in your heart can anyone helpme
kiki said this on June 20, 2011 at 6:30 pm |
Thank you for this blog, I’ll be purchasing all of this music in the coming days.
Friv said this on August 4, 2011 at 3:14 am |
Thanks for your post great. I like it. I need it very much.
y3 said this on August 16, 2011 at 10:46 am |